200 Hour Yoga Teacher Training In India

Om Shanti Om Yoga Ashram 200-Hour Yoga Teacher Training program is a gateway for those who are exploring spiritual and yogic life. The Yoga Teachers (yoga gurus) at our Ashram are having deep personal insight into the path of classical hatha yoga and are happy to further illuminate the intricacies of yogic theory and its application.

The main motive of Om Shanti Om Yoga Ashram behind sharing & spreading this valuable & divine practice of yoga is damn simple! We want to introduce the divinity of yoga in the life of each & every individual so that everyone will get benefitted from this divinity. The curriculum of the 200 Hours Yoga Teacher Training Program helps yoga seekers to learn and develop skills in all yoga-related aspects, i.e., Pranayama, Yoga Asanas, Meditation, Mantra Chanting, Mudras & Bandhas, and much more.

We believe that yoga can help people to experience Spiritual, Mental & Physical health benefits by practicing various types of yoga. while there are more than 100 types of yoga most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.

Our Course Highlights for Rishikesh, India:

➡️ Learn and practice yoga with experienced master trainers in Rishikesh

➡️ This course duration is for 25 days

➡️ You can be a registered yoga teacher (by yoga alliance USA) and teach yoga anywhere in the world after completion of our course

➡️ Our course is designed and provides the best syllabus in the world; based on Classical Asanas, Ashtanga Yoga Primary Series, Anatomy and Physiology Of Yogic Science, Mantra Chantings, The Science Of Breathing, Shat Kriyas, Yoga Philosophy Foundational Text Patanjali Yoga Sutras, Meditation, Yoga Nidra, And Yoga Teaching Methodology

➡️ 6 days a week, 6 to 7 hrs teaching sessions every day and Sunday is off

➡️ The course includes two fresh Indian meals (brunch & dinner) in a day and one-morning herbal tea and afternoon tea with a light snack.

➡️ Free Wi-Fi connectivity

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✔ Ashtanga primary series

✔ Hatha Yoga (Iyengar Style)

✔ 7 types of Pranayama and variations

✔ Foundational Yoga text Yoga Sutras and Bhagavat Gita

✔ Yoga Anatomy

✔ Alignment & Adjustment

✔ Meditation and Yog Nidra

✔ Mantra Yoga and Kirtan

✔ Shat Karma (Jal and sutra neti, kunjal, Nauli and Agni sara)

✔ Teaching Methodology and Lesson plans, and much more.

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✔ Free Wi-Fi access

✔ Twin-sharing or single room

✔ Study material

✔ Hot water Facilities

✔ 2 fresh Yogic meals in a day

✔ 2 times tea and snack

✔ Weekend group sightseeing