This beginner's Ashtanga Yoga workshop with Ophir and Abigail focuses on the basic knowledge and practical tools you need to start your own home practice.
"Practice and all is coming." -Sri K. Pattabhi Jois
As truthful practitioners of yoga, we begin where we are: our breath, our mind, and our body.
We look forward to sharing with you what we know.
This workshop is conducted mainly in English, but we also have a bilingual English-French instructor.
Workshop Details:
Gipsy Yogi
17 Rue de la Boucherie, 4000 Liege
Saturday 24 November 2017
14:00-16:30
This workshop includes:
-50-minute Ashtanga Yoga Class
-Posture breakdown
-Modifications to suit your body and ability
-Tips for strength and alignment
-Simple energizing and relaxing breathing exercises
-Chat & Chai
Book by Wed 21 November for the Early bird rate: 20€
22€ after this date and on the door
Limited Slots Available
Payments and Reservations: Gipsy Yogi (la Bulle)
WhatsApp 32 478 62 62 02 or hello@gipsyyogi.com
Inquiries: abigailmarielaurel@gmail.com