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Who went?
A yoga practice that explores the poses through clear and intelligent alignment, building strength and ultimately creating a thorough understanding of each pose. The focus of the class is more on stretching and awareness of the body.
Suitable for beginner students with or without yoga experience looking to have an invigorating physical and mental practice. Fundamental standing poses and seated poses with some basic backbends and preparations for inversion poses will be offered. We'll be practicing some breathing exercises and short meditation.
Class is taught in English. 75 min practice ~ €13 (Bring your own mat.)
Suitable for beginner students with or without yoga experience looking to have an invigorating physical and mental practice. Fundamental standing poses and seated poses with some basic backbends and preparations for inversion poses will be offered. We'll be practicing some breathing exercises and short meditation.
Class is taught in English. 75 min practice ~ €13 (Bring your own mat.)
Who went?
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