I offer Zoom and Skype Online Private Live Yoga Classes. This is a perfect opportunity for any aspiring yoga students to learn more on the foundations of yoga and to ensure the next time you get in your pose you are doing it correctly.
My students will feel invigorated and energized at the end of each class. My goal is to provide a safe space to focus on the mind-body connection and to let go of the swirl of thoughts constantly circling the mind. I want my students to feel capable of anything, no matter where they are in their practice; provide the tools and guidance for progress on their mats and in their minds. I encourage others to mindfully commit to self-care, health, and wellness.
Let me know how you would like the class to be tailored to best meet your health goals.
Mantra chanting and yoga philosophy can also be arranged if any students are interested to learn about it. Just ask!
Feel free to message me, email me or call me If you have any questions.