Birth Planning & Prenatal Yoga Workshop

Amazing Opportunity for soon to be parents!!!

Birth Planning and Prenatal Yoga Workshop - for a calm and confident birth

Date: 25th of November 2017
Time: 11:30am - 3pm - break-time, snacks and refreshments included
Location: YogaOne Studio, Mangrove One Compound Abu Dhabi
Cost: 200 per single, 250 per couple

*15% discount for patients at Harley Street Medical Center and Healthpoint Medical Center -If your clinic is not included in this promotion we encourage you to request that they get in contact with us*

A 3.5 hour informative and practical birth-planning and prenatal yoga workshop with Sue Bryant.
In this two hour workshop, parents to be will learn how to create a unique and self-tailored birth-plan, as well as find answers to questions such as:
"How to prepare the mind and body for labor?"
"What are signs of labor?"
"When is it time to go to the hospital?"
"What will happen during labor, birthing and afterward?"

Also on the Agenda:
- Breathing Techniques
- Positions for Labour
- The use of Non-Pharmaceutical Pain Relief
- Massage and Rebozo Techniques
- An introduction to Hypno-birthing

Sue Bryant is a qualified midwife, birth educator, KG Hypnobirthing teacher, and yoga instructor. Her aim is to empower women and their partners by providing education to have a calm, confident birth experience.
This workshop is suitable for first-time parents as-well-as those with prior experience. A doctors note is required for attendance.
For reservations and questions please email us at info@yogaone.ae