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Phones, Internet and mail in Norway

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Published on 28 March 2018
Updated byLaure Lebrunon 31 January 2025
Translated byLiza Bonne

Norway is a global leader in connectivity, offering some of the best 5G coverage and ultra-fast internet speeds in the world. Even in the most remote areas, the country ensures optimal connectivity for residents and visitors. Here's your comprehensive guide to telephony solutions, internet providers, and postal services in this technologically advanced nation. 

Telecom and Internet in Norway

Norway's internet infrastructure is among the most advanced globally, with providers like Telenor and Telia delivering exceptional mobile download speeds. The 5G network has been rolled out extensively across the country, reaching even the most remote locations, including mountains and fjords. Emerging operators like Ice are gaining traction by offering competitive packages.

With reliable high-speed internet across the country, staying connected is effortless. Use platforms like Prisjakt or Forbrukerrådet to compare telecom and internet service providers based on pricing and features.

For a comprehensive list of registered providers, refer to the Norwegian Communications Authority's website. Once you've chosen a provider, visit their website to explore pricing and available packages.

Good to know:

You can check your broadband speed anytime using reliable tools like Nettfart or Speedtest by Ookla for accurate connection performance insights.

Fixed Internet and fiber optics

Leading fixed internet providers in Norway include Telia and Altibox, with the latter excelling in rural areas through robust fiber optic services. Traditional landlines are becoming obsolete, as most residents prefer high-speed broadband solutions.

Entrepreneurs looking to establish businesses in Norway might still require a landline for customer service or as an official office contact. To get started, you'll need a business registration number (Organisasjonsnummer) from the Norwegian Business Register (Brønnøysundregistrene). This number is often required to subscribe to professional services, including landlines. Providers such as Telia and Telenor offer business-oriented plans, including international call services.

For more flexibility and cost efficiency, consider VoIP (Voice over Internet Protocol) solutions instead of physical lines.

Good to know:

Most landlines in Norway are owned by Telenor. If you opt for another broadband provider, your line may still be managed by Telenor, potentially incurring additional fees—a standard and legal practice.

Mobile phones in Norway

Norway's mobile network is exceptional, and it is supported by major providers like Telenor, Telia, and the rapidly expanding Ice. With extensive 5G coverage, even the most remote areas experience high-speed connections in the depths of fjords and mountains. Mobile plans cater to various needs, from long-term subscriptions to prepaid SIM cards for residents and visitors alike. Switching providers while retaining your number is simple and quick through efficient number portability.

Leverage tools like Prisjakt or consult Forbrukerrådet for detailed comparisons of mobile plans and recommendations on the best deals.

Rates

Here are some sample mobile plan prices (as of November 1, 2024):

Telenor:

  • Flexi Plan: 10 GB of data, unlimited calls, SMS, and MMS for 449 NOK/month.
  • Medium 3 GB Plan: 3 GB of data, unlimited calls, SMS, and MMS for 299 NOK/month.
  • Medium 6 GB Plan: 6 GB of data, unlimited calls, SMS, and MMS for 399 NOK/month.
  • Yng 4 GB Plan: 4 GB of data, unlimited calls, SMS, and MMS for 299 NOK/month.
  • Yng 30 GB Plan: 30 GB of data, unlimited calls, SMS, and MMS for 599 NOK/month.

Telia:

  • Entry Plan: 250 MB of data, unlimited calls, SMS, and MMS for 249 NOK/month.
  • Standard Plan: 5 GB of data, unlimited calls, SMS, and MMS for 399 NOK/month.
  • Premium Plan: 15 GB of data, unlimited calls, SMS, and MMS for 599 NOK/month.

Ice:

  • Basic Plan: 1 GB of data, unlimited calls, SMS, and MMS for 199 NOK/month.
  • Intermediate Plan: 8 GB of data, unlimited calls, SMS, and MMS for 299 NOK/month.
  • Advanced Plan: 15 GB of data, unlimited calls, SMS, and MMS for 399 NOK/month.

These plans often include data, calls, and SMS usage within Norway and the EU/EEA. For up-to-date prices and packages, visit the providers' websites.

Postal services in Norway

Despite being a highly digitalized nation, Norway maintains an efficient and comprehensive postal system. Post offices typically operate from Monday to Friday, 9:00 AM to 6:00 PM, with reduced hours on Saturdays at relay points like supermarkets and kiosks (e.g., 7/11).

To find the nearest post office or collection point linked to your address, visit the Posten website. This platform provides essential details for accessing postal services and retrieving packages.

Good to know:

Norwegian customs regulations are stringent. Any imported goods, excluding gifts valued under 1,000 NOK, are subject to VAT and customs fees—potentially amounting to 50% of the total package cost. To avoid additional charges, opt for domestic purchases whenever possible.

We do our best to provide accurate and up to date information. However, if you have noticed any inaccuracies in this article, please let us know in the comments section below.

About

Laure Lebrun is a Norway-based expat teacher who specializes in web writing, SEO, and digital strategy, focusing on environmental issues. She writes primarily for expatriates, travelers, and educators seeking to transition careers.

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