The United States is a culinary melting pot, with cuisine as diverse as its people. While America does have a reputation as being a haven for fast food and enormous portion sizes, there are also a lot of delicious, healthy, and unique things to be found. Expats in the US should count themselves lucky as restaurants offer almost every type of international cuisine that can be found in most cities. If not, you're still likely to find the necessary ingredients — either in an international market or online — to prepare your preferred dish at home.
What is traditional American cuisine like?
The United States doesn't necessarily have a traditional cuisine the way many other countries do. Mention “American” foods, and most people will quickly say hamburgers, hot dogs, and apple pie, but even these foods are an American take on foreign dishes. The multicultural heritage of the US is fully evident in its food, meaning that many cuisines brought to the country have been adapted to the taste and ingredients that are locally available. Some of the most popular Americanized cuisines in the US are Mexican, Italian, and Chinese (Cantonese).
Perhaps the most traditional meal in the United States is Thanksgiving, a national holiday celebrated each year on the fourth Thursday in November. The centerpiece of the meal is a whole roasted turkey. Common side dishes include stuffing, green bean casserole, roasted sweet potatoes, cranberry jelly or sauce, and pumpkin pie. These side dishes can sometimes vary based on the heritage or regional influence of those preparing the meal.
Regional food specialties in the US
As a geographically large and ethnically diverse country, different regions have distinctive food traditions and popular dishes. Popular cuisines in each region have been heavily influenced by the availability of local ingredients and the groups that originally settled in each area. For example, the northeastern states are known for their lobsters and clams and even have seasonal festivals dedicated to all things shellfish. Cuisine in the Midwest has been shaped by the abundant farms and ranches, meaning that beef, potatoes, and corn form the basis of many meals. Heartier still is southern cuisine, which features corn grits, biscuits, and endless varieties of barbecue. The Southwest offers a lot of Mexican and Mexican-inspired dishes that include spicy salsas, beans, and grilled meat. In the northwest, there is abundant wild-caught salmon, an emerging wine region, and a large movement towards sustainable food practices. A few notable regional examples include:
Southwestern food
Southwestern cuisine is a vibrant tapestry of flavors inspired by the culinary traditions of Arizona, New Mexico, Texas, and parts of California. Known for its bold and spicy profile, Southwestern dishes often feature ingredients like chili peppers, corn, beans, and indigenous spices. Iconic dishes include chili con carne, enchiladas, and tamales. The fusion of Native American, Mexican, and Spanish influences makes Southwestern cuisine a palate-pleasing adventure.
Barbecue
Barbecue in the Southern United States is more than just a method of cooking; it's a way of life. Each Southern state boasts its own barbecue style, from the smoky pulled pork of North Carolina to the sweet and tangy sauces of Memphis. Whether it's ribs, brisket, or pulled chicken, Southern barbecue involves slow-cooking meats over wood or charcoal, resulting in tender, flavorful dishes that are a testament to the region's rich culinary heritage.
Creole and Cajun cuisine
Louisiana is a treasure trove of unique culinary traditions, with Creole and Cajun cuisines standing out. Creole cuisine, influenced by European, African, and Native American flavors, showcases dishes like gumbo, jambalaya, and étouffée. Cajun cuisine, rooted in Acadian culture, emphasizes hearty, one-pot dishes such as boudin sausage and crawfish boils. Both styles celebrate bold spices, fresh seafood, and a melding of cultural influences.
New England's seafood
New England cuisine reflects the region's coastal bounty and colonial heritage. Seafood plays a prominent role, with dishes like clam chowder, lobster rolls, and fried clams gracing tables. Additionally, hearty comfort foods like baked beans and brown bread showcase the region's reliance on local ingredients. New England's culinary landscape is a mix of maritime flavors and traditional American fare.
Tex-Mex cuisine
A fusion of Texan and Mexican culinary traditions, Tex-Mex cuisine is a flavorful journey characterized by bold spices and hearty dishes. Fajitas, chili con carne, and nachos are staples of Tex-Mex menus, incorporating ingredients like beef, cheese, and peppers. The cuisine's popularity extends far beyond Texas, making it a beloved and accessible expression of the state's cultural diversity.
Midwestern cuisine
The Midwest's culinary landscape is a celebration of heartiness and comfort, reflecting the region's agricultural roots and the harshness of the climate. Known for its "meat and potatoes" approach, Midwestern cuisine places a strong emphasis on locally sourced ingredients. Iconic dishes include the Chicago-style deep-dish pizza, a thick-crusted delight oozing with cheese and savory toppings. The Midwest is also famous for its barbecue traditions, with Kansas City-style ribs and pulled pork sandwiches stealing the spotlight. Beyond the carnivorous delights, the region's expansive farmlands contribute to a wealth of fresh produce, inspiring farm-to-table dining experiences. Whether savoring a classic Wisconsin cheese curd or indulging in a comforting bowl of Minnesota's hotdish, Midwestern cuisine offers a taste of hearty, wholesome flavors.
California cuisine
California's culinary scene is centered on innovation and freshness, influenced by the state's diverse cultures and access to an abundance of local, seasonal ingredients. In California, health-conscious and sustainable dining trends are everywhere, with a focus on farm-fresh produce and a variety of international flavors. From the farm-to-table restaurants of Napa Valley to the seafood delights along the coastal regions, California cuisine is characterized by its fusion of culinary traditions. Avocado toast, acai bowls, and artisanal tacos are just a few examples of the state's culinary creativity. Cities like Los Angeles and San Francisco have amazing food culture and are worth visiting just to visit their amazing restaurants.
New York
New York's dining scene deserves more than just a paragraph. The iconic New York pizza, boasting a thin crust and generous toppings, is a classic. The city's Italian culinary influence is huge, with authentic pasta, pizza, and Mediterranean flavors gracing menus in Little Italy and beyond. As well as more modern fine dining opinions, the city is also famous for its classic deli offerings. Bagels with lox and cream cheese are a must-try, as are classic American sandwiches like the Reuben.
Dining out in the US
Dining out in the United States is very common, and expats will find many options, from fast food to some of the best restaurants in the world. Seafood lovers will want to stick to the coasts where all varieties of seafood are available. Those interested in fine dining should head to New York City, Washington DC, Chicago, and San Francisco, all of which are home to many Michelin-starred restaurants. Vegetarians, vegans, or those interested in restaurants featuring locally sourced products will want to keep Portland, Oregon, Los Angeles, and New York City in mind as they are destination cities for these types of cuisine.
We've collected a few things to bear in mind when navigating America's dining landscape:
Portion size
In the United States, be prepared for generous portion sizes when dining out. American restaurants are known for serving ample quantities of food, often more than an individual might be accustomed to in other parts of the world. It's common for a single dish to provide enough for two meals, so don't hesitate to ask for a container to take home leftovers. This is a very common practice, and most restaurants are prepared for it.
Tipping Culture
Tipping is an integral part of American dining culture, and it's customary to tip service staff in restaurants. In most places, a tip of around 15 to 20% of the total bill is considered standard for good service. Tipping extends beyond restaurants and may also apply to services like taxi rides, haircuts, and hotel staff. It's important for expats to factor in tipping when budgeting for meals and services, as it contributes to the income of service professionals in the US. Leaving a single dollar bill for a beer or a coffee is still appropriate, but as many places have card payment options, there are frequently tip options you can select when paying by card.
Special dietary preferences and accommodations
America is known for its awareness of dietary preferences and restrictions. Whether someone is a vegetarian, vegan, or has specific allergies, most restaurants offer a variety of menu options and are generally accommodating. Expats should feel confident in communicating their dietary needs to ensure an enjoyable dining experience without compromising personal preferences or health requirements.
Takeout and delivery culture
American culture has a strong inclination towards takeout and food delivery services. Expats should be aware of the convenience and popularity of ordering food to-go or having it delivered to their doorstep. Various mobile apps and online platforms simplify the process but be aware that many restaurants in America have not embraced sustainable packaging options, and you aren't often left with a pile of plastic boxes to deal with afterwards.
Reservations
In popular or upscale restaurants, making reservations is a common practice in the US to secure a table, especially during peak hours. Expats should consider planning ahead and reserving a table, particularly for special occasions or in high-demand establishments. This ensures a more seamless dining experience and helps avoid potentially long wait times. Many restaurants offer online reservation options for convenience.
Attentive waitstaff
Very attentive waitstaff is a notable aspect of dining in the United States. Restaurant service in America is often characterized by friendly and proactive waiters who strive to make the dining experience enjoyable. It's common for servers to check in frequently, offer menu recommendations, and ensure that patrons have everything they need. Expats may find this level of attentiveness different from practices in some other countries. Remember that tipping is customary, and the tip often reflects the quality of service received. In non-tipping cultures, you may have grown used to a more casual service, and the eagerness of American waitstaff to help and talk to you can be surprising if you aren't used to it.
Grocery shopping in the US
If you prefer to cook at home, you will find lots of options for doing your grocery shopping.
Most people do their grocery shopping at dedicated grocery stores like Whole Foods, Jewel-Osco, Meijer, Trader Joe's, and others. You will find lots of variety here and will be able to stock up on anything from fruits and veggies to ready-cooked meals. Some stores offer online shopping and can have groceries delivered right to your door. This can be quite convenient as most big grocery chains are not typically found in downtown areas.
Department stores are huge one-stop shops where you can buy practically anything, from groceries to furniture to hiking gear. Some of the biggest department stores in the US are Target, Costco and Walmart. Many of these stores will also have banks, pharmacies, and small eateries on their premises. They also tend to have better prices than grocery stores — especially if you buy in bulk.
Finally, convenience stores and gas stations are places where you can quickly pick up some small daily items like soft drinks and snacks. However, it's generally not a good idea to buy groceries here as prices can be quite high.
You can also buy groceries at farmers' markets. These are typically organized as a collection of stands where sellers sell home-grown produce, handmade items, flowers, craft goods, and more. These are especially popular during the summer months.
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