zuzanne

Hello, My name is Zuzanna. I am yoga (traditional tantra, modern: integrative, power vinyasa, flow) teacher and body & mind fitness instructor (pilates, pilates dance, stretching, healthy spine). If you want to know more about my work (and join me on classes), please visit my fb page shaiva shakta yoga & fitness chill out. I TEACH ONLY LADIES AND / OR COUPLES IN DELHI (INDIA). In a meantime I will tell you more about myself: I was born in Wroclaw, Poland in 1986. Shortly after my delivery to this world, I had an accident so as per doctors I had only 5% chance to survive. Because of this accident, I had some neurological and hips problems - finally when I was 13 years old I had a hip surgery. With my whole past, I wasn't too active person... But when I was 20 years old I started to go for aqua aerobic, fitness workouts, swimming classes, climbing, spinning. I felt good by doing sport and had lots of energy, but all the time I felt there should be something more. Anyway, in less than 2 years I became a fitness instructor, I started to learn more about body & mind classes, and one day I decided to go for a yoga class. That was Ashtanga-Vinyasa and I had no idea I can sweat so much. I felt so alive, that after 4th class somehow I knew that yoga is exactly this what I want in my life. I came to India for the first time and learned yoga and kashmir shaivism philopsphy (before that, for many years I was learning buddhism and that was the best I knew, but at the same time I felt there is something missed in it). But after coming to India and studying kashimr shaivism philopsophy everything started to seem complete. I was peaceful, more healthy, but still my hip was painful from time to time. I came to India once more after 2 years and I went to two other yoga schools and at the end - to the Shri Kali Ashram to learn traditional tantra yoga. At the beginning I didn't understand and agree with many things there, but more I learnt, more I knew that this is the right path for me. Everything became complete, became the whole. Finally, I stopped struggle with my life and I got courege to follow my Dharma. Also my hips and whole body was good and free from pain. Nowadays I want to share everything I learnt and experienced with others. If you are interested about personal classes at your own place in Delhi, please let me know. http://www.shaivashaktoyoga.com/about.html https://www.facebook.com/shaivashaktayogafitnesschillout