sofus, Norwegian expat in Mozambique

sofus replied to a thread

11 years ago

Hello Everyone :) I am new to Maputo and look forward to using this forum to get the best information to meet new people, make new friends and enjoy the wonderful adventures Maputo has to offer. We have been in Maputo for a week and we have been ...

Hi, We go to the gym at Clube naval - if you are cost conscious it is great, although less fancy than the Physico, or the one at SuperMares. You get access to the pool which is very nice - we mostly use the pool, in fact. There are also running ... Read More

sofus replied to a thread

13 years ago

Running in Maputo by sofus

Hi, I just moved here, and have been out running a couple of times, along the beach towards Costa do Sol, and doing some uphill interval traning in the roads between Marginal and Friedrich Engels. Since running alone is not considered completely ...

Look forward to seeing you tomorrow Kate. Looks like the tide will be up at 3 pm though, so no luck on that one. We'll go along the ocean anyway and see how it goes! The tide table is at http://www.mobilegeographics.com:81/calendar/year/3587.html ... Read More

sofus replied to a thread

13 years ago

Running in Maputo by sofus

Hi, I just moved here, and have been out running a couple of times, along the beach towards Costa do Sol, and doing some uphill interval traning in the roads between Marginal and Friedrich Engels. Since running alone is not considered completely ...

Great. I have written a message to you - hope you receive it. :) Mari Read More

sofus replied to a thread

13 years ago

Running in Maputo by sofus

Hi, I just moved here, and have been out running a couple of times, along the beach towards Costa do Sol, and doing some uphill interval traning in the roads between Marginal and Friedrich Engels. Since running alone is not considered completely ...

Thanks for your advice. I was thinking this limited community was a good place to start. But if there is no response I will. :) Mari Read More

sofus created a thread

13 years ago

Running in Maputo

Hi, I just moved here, and have been out running a couple of times, along the beach towards Costa do Sol, and doing some uphill interval traning in the roads between Marginal and Friedrich Engels. Since running alone is not considered completely ... Read More

sofus

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