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gfriskin
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American looking for information about Canada
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American
Registration: 18 October 2021
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![Samuelalmeda Samuelalmeda](/images/avatars/default/avatar-user-deleted.png?1)
Weight loss tips? by Samuelalmeda
Hello! I'm new to this forum. How are you all? Could you please suggest some weight loss tips for a faster result? I've tried many but nothing worked out. Following a diet plan or workouts which of these help much better? Please share your ...
![gfriskin gfriskin](/images/avatars/default/avatar.png)
One way to lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low carb eating plan or by reducing refined carbs and replacing them with whole grains. When you do that, your hunger levels go down, and ... Read More