Empowering Well-being: Insights into Healthy Nutrition and Mental Resilience
Health & Science

Empowering Well-being: Insights into Healthy Nutrition and Mental Resilience

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Fri 19 January 2024
- Hosted by sarapancot
Empowering Well-being: Insights into Healthy Nutrition and Mental Resilience
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Fri 19 January 2024 17:01 - Fri 19 January 2024 19:00
Spacious kitchen studio at the office of nutritionist Sara Pancot Nutrition for Life. The course will be conducted in German, Vienna, Austria
Discover your full potential with our holistic workshop on 19.01.24. Gain valuable insights into healthy nutrition, mental strength, and balance. We focus on optimizing your diet, emphasizing the importance of thoughts and attitudes towards food, health, and well-being.

Set clear goals for your healthy eating, develop a positive mindset, and effectively manage stress. Immerse yourself in the world of self-care and mindfulness to enhance your overall well-being. This workshop is for those seeking mental well-being and a healthy lifestyle.

Our info evening includes:

Live preparation of healthy dishes
Tasting: Experience the interaction between nutrition and mind
Q&A session at the end
Promoter:
Nutrition for Life
Sara Pancot
Rennweg 78/1a, 1030 Wien
www.sarapancot.com/nutritionforlife
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