This Wednesday, March 20th, is World Happiness Day—a perfect chance to prioritize your own well-being. To mark this occasion, Expat.com has put together a comprehensive list of ideas and tips to help you take care of yourself throughout the week.
Morning yoga
Start your mornings with invigorating yoga to set the tone for the day. If you prefer practicing in a group, join Studio Misschawky in Grand-Baie this Saturday, March 23rd, from 8 to 10 a.m. for a session of 108 Surya Namaskar, or sun salutations. This ancient sequence of 12 postures performed 108 times symbolizes wholeness and spiritual fulfillment. Want to reserve your spot? Call +230 5777 6255.
If you're not into intense workouts but still want to feel centered, join a free OM chanting session at the Telfair amphitheater this Sunday, March 24th, from 7:45 to 8:45 a.m. All ages are welcome!
Breakfast in a cozy café
Before diving into your daily tasks, treat yourself to a leisurely breakfast at a cozy café. Café Olive in Curepipe is a great choice, offering a variety of beverages, including their famous chai latte, paired perfectly with their signature Basque cheesecake or viennoiserie.
Nature walks
Explore the stunning landscapes of Mauritius by taking a nature walk through the Rivière-Noire gorges, where you can admire the diverse flora and fauna.
Wellness break at the spa
Indulge in a rejuvenating spa experience to pamper yourself. I Spa is celebrating the national holiday by offering traditional local treatments like spice scrubs and Mauritian massages. For bookings, call 202 4930 or email reservations@ispaclub.com.
Gourmet dinner
Treat your taste buds to a gourmet dinner at one of the island's upscale restaurants. Until March 31st, head to the Hennessy Hotel for their Prawn Madness offer—a feast of prawns served with your choice of sauce, accompanied by rice pilaf or crispy fries. To reserve your table, call 403 7249 or email fbmanager@hennessyhotel.com. Enjoy your meal!
