Strong Is The New Skinny

Nice work Mo.
Most people here won't get it, but I know where you're coming from.
I've started using this guy's training thesufferfest.com and have literally fallen off my bike after an hour ?


Relevance to expats in Libya ?
1. There's not much to do
2. There's not much (safe) cycling here.

MoEl wrote:

I love these people. Spread the word.


strongisnewskinny.blogspot.com

.facebook.com/StrongIsTheNewSkinny

Quality links Mo, I have dropped the training recently, and I think just reading that will help me get back into it. Cheers mate.

And wildgorillaman.blogspot.com

Mudman wrote:

And wildgorillaman.blogspot.com

Admit it you only posted that for the bikini and VERY skimpy shorts shots didn't you

Clansman wrote:

Admit it you only posted that for the bikini and VERY skimpy shorts shots didn't you

Just think how many more people with zero interest in gyms/weight training will click on the link after your comment!

To those macho men out there: how does it feel to know that a there are chicks out there who can kick your a$$, your younger brother's a$$ and your ex-militry army uncle's a$$? yet they are as feminine and as hot as they come.

Mudman wrote:

I've started using this guy's training thesufferfest.com and have literally fallen off my bike after an hour ?

To me, half the suffering would come from knowing that I'm stuck on a bike, and can't jump, run, push or pull.

This is the cure for cancer, AIDS and world poverty:

135lb deadlifts + 150lb tire-sled pull on rough pavement.

This is the sexiest picture on that link Mudman. Truly beautiful.

Clansman wrote:

Quality links Mo, I have dropped the training recently, and I think just reading that will help me get back into it. Cheers mate.

Wait until I see you next time, you'll curse the day you met this skinny bastard called Mo.

MoEl wrote:

This is the cure for cancer, AIDS and world poverty:

135lb deadlifts + 150lb tire-sled pull on rough pavement.

This is the sexiest picture on that link Mudman. Truly beautiful.

[img align=c]http://1.bp.blogspot.com/_URHlgSoVHZI/TLbu5MDMw3I/AAAAAAAAINk/QqhVg_Bln8Y/s1600/thursday+(30).jpg[/url]

Clansman wrote:

Quality links Mo, I have dropped the training recently, and I think just reading that will help me get back into it. Cheers mate.

Wait until I see you next time, you'll curse the day you met this skinny bastard called Mo.

Need to meet up soon mate, training starts again (properly) on Sunday Morning 0615

Clansman wrote:

Need to meet up soon mate, training starts again (properly) on Sunday Morning 0615

As long as you stay out of the snare of injury

Ladies and gents,

I introduce to you...
the one
the only
the ultimate Sequential Fatigue Challenge 
http://www.rosstraining.com/sequentialf … llenge.pdf

Mudman would relate to this:

http://wildgorillaman.blogspot.com/2010 … ition.html

MoEl wrote:

Mudman would relate to this:

http://wildgorillaman.blogspot.com/2010 … ition.html

Yup, I saw that. Mr WGM does good daily work. He's a giver.

Mudman wrote:

Yup, I saw that. Mr WGM does good daily work. He's a giver.

So I gather you're converting? Be brave and do it, it's never too late to turn back.

No, he justs posts some educational photos every day