Weight Loss & the secret of Lemon !!!

Chew two to three cloves of garlic every morning...

Looking for all your valued feedback !!

I imagine your colleagues will be giving you feedback soon..

Garlic, Lemon,Tomatoes,Strawberry and chillies are good to burn fat in body. As for lemon, i could say it is very good to kill or prevent cancer.

Any first hand experience !!!

Full Monty wrote:

Chew two to three cloves of garlic every morning...

Looking for all your valued feedback !!

I imagine your colleagues will be giving you feedback soon..

hahahaha

One of the good habits everyone must maintain  It does yield cleansing, fat-burning and cancer protection benefits.
 
It won't work magic unless you go for the world famous formula called 'lemonade diet'. Basically that's all about just living on lemon juice + maple syrup + water for a few days [Consult your doctor before kicking off & google for more details].

I'd prefer Honey+Cinnamon combination over lemon in the way how you're planning it. That works wonders.

But do remember it's necessary to be equally keen on:
- Minimum possible sugar consumption - zero out if possible
- A blunt no to junk food
- Regular cardio
- Avoiding common mistakes we all do - e.g., milk products consumption after say 6pm, late night snacks, cheese cravings.

atomicwarlord wrote:

Any first hand experience !!!

Yes indeed lemon in hot water early in the morning is really good to reduce your weight,  add some honey as well into this cup of lemon juice,  you will definitely feel the difference, I have a good experience

sth7876 wrote:

atomicwarlord wrote:

Any first hand experience !!!

Yes indeed lemon in hot water early in the morning is really good to reduce your weight,  add some honey as well into this cup of lemon juice,  you will definitely feel the difference, I have a good experience

Thanks mate.. I was using lemon with a pinch of salt.. will try with honey also..

I have been seeing people talk about this lemon in hot water first thing in the morning for years on the Internet.  But I have never seen any scientific study to substantiate the claims, whether for reducing fat, eliminating 'toxins', or whatever.  Whenever I ask people about it, it always goes back to an email forward they received, and this is how this urban legend propagates, through email forwards.

Who came up with this idea?  On what basis?  Where is this person now?  How did s/he know this works for whatever they say it works?

Why first thing in the morning?  Why not later in the day?  Why warm water?  What exactly does warm lemon water do in the body to achieve those magical effects?  I have never heard from anybody who tried it and had any noticeable effects on their body.  Has there any study been done about this?

Fruits and vegetables are very good for you, and everybody should incorporate more of them in their diet.  But ascribing magical properties to a certain fruit taken in a certain way at a certain time of the day... sorry, I don't believe in those email forwards (MOST of which are fake, especially the ones surrounding the topic of science and Islam) unless there is some source of the info also included in the email, which is hardly ever the case.

Trapezius wrote:

I have never heard from anybody who tried it and had any noticeable effects on their body.  Has there any study been done about this?

Guy's... I've started the lemon formula...  ... All physical data    prior to the start has been noted...

Will update all of you on the 1st of Feb 2014... One month from now..

Let the bubble keep on growing until the 1st of Feb.. which is when i shall burst open the results..

I am trying the lemon daily now by adding a whole lemon into a 1.5 litre bottle of water and refrigerating it and drinking it throughout the day..i'm hoping to see positive effects soon.

Tunisiangirl89 wrote:

I am trying the lemon daily now by adding a whole lemon into a 1.5 litre bottle of water and refrigerating it and drinking it throughout the day..i'm hoping to see positive effects soon.

I suppose it should be warm water.. Had no idea about refrigerated water..  Have you checked about this ? do let me know..

Tunisiangirl89 wrote:

I am trying the lemon daily now by adding a whole lemon into a 1.5 litre bottle of water and refrigerating it and drinking it throughout the day..i'm hoping to see positive effects soon.

Benefits of Drinking Hot Water With Lemon

I am drinking warm lemon juice every morning before I eat for more than 3 months now. I lost weight though I'm not that fat. Especially on my belly. I got more radiant skin
. And my skin is firmer. It has a lot of benefit. Or drink it as often as you can. It's very healthy.

missindependent wrote:

I am drinking warm lemon juice every morning before I eat for more than 3 months now. I lost weight though I'm not that fat. Especially on my belly. I got more radiant skin
. And my skin is firmer. It has a lot of benefit. Or drink it as often as you can. It's very healthy.

It will be even more effective if you drink it with 1 table spoon of honey on empty stomach at least 30 minutes before breakfast.

atomicwarlord, you disappeared!  You owe us a report which you promised for Feb. 1.

Or, did it work so much that it made you disappear?!