Tired all the time since in Kuwait

It’s the country - a pervasive lethargic atmosphere - especially if you are single.  You just have to fight it by going out and doing things even the gym for an hour or two.  Contact your Embassy and they might be able to put you in contact with others.  Go to a random talk at one of the Universities. Consider it exploring thngs that you have never done before or do again.  There are active groups like the Caribbean community organised out of the Jamaican embassy. Do an online doctorate. My family is now here and I take my 1 1/2 year to different parks.

When I came here the first thing I noticed is that I was sleeping like a baby...and I used to suffer from occasional insomnia attacks.

That changed a bit though, in the end I don't think it is the place, it is the setting and the state of mind you are in at the moment. Personally, I need to snap out of the sleep-work-eat-relax routine, and get more physically active which is always a challenge in Kuwait. I know it works wonders for me.

Just to be clear, I am doing all that you describe, I am not usually the type to sit down and do nothing, I'm usually always out and about, always trying to have something to do, but these days, I just don't seem to have the energy for it all...

Thanks, Ribosom.
I'm doing a fair bit of exercise too, so should not feel so sluggish but I'm as dead as a dodo in the afternoons, which was when I usually had the most energy... I do hope this change soon, it's starting to make me feel miserable.
But a few other expats have also said to me they feel very tired since here, so I wanted to see if it's a general thing out there...

Hello,

I'm not sure if I'm replying to really old post as the date is 2010, I thought to still reply as I used to feel the same before. 

I happened to come across an association who conducts Yoga, meditation and Rhythmic breathing technique called Sudarshan Kriya. See below the benefits of simple yet very effective:

Physical health benefits of Sudarshan Kriya

Reduces stress
Improves health and well-being
More energy
Strengthens immune system
Reduces cholesterol levels
Mental health benefits of Sudarshan Kriya

Greater creativity
Greater clarity of mind
Improves sleep
Enhances brain function
Improves ability to manage challenging situations

Psychological benefits of Sudarshan Kriya

Relieves depression and anxiety
Relief from anxiety and depression.

I have had great benefits from the workshop, they have courses for various age groups and in different areas of Kuwait. Please PM me to know more.

Take Care
C

Its all about the weather and heat that drains you. AC is a major problem to most of the people, but its inevitable, cant live without unfortunately