Here's a new "don't" for me from today's breakfast table = DON'T eat a banana when eating eggs because the banana [somehow] cancels out all other proteins.....
And if you want to dive into it, the "dos and don'ts" of eating, how many others here have had to face the complications of eating "comidas carregadas" (called "reimosas" [or remosa] in other regions)? "Comidas carregadas" (supposed to be "unhealthy foods "known" to inhibit the body's curative processes) are part of an ever-changing list. A quick search on Google gives me the following foods as "carregadas:"
- pork and derivatives
- sheep
- alligator
- duck
- crustaceans
- eggs
- watermelon
- alcoholic beverages
- sodas
- so much more but I can find no solid references
OMG - it is like tackling Kashrut dietary laws (Kosher foods) for someone not raised in that tradition.
Now bananas are NOT "carregado" but their effect somehow causes problems with the morning over-easy eggs.
I'm not (in any way) trying to belittle the impact that what we eat does or doesn't have impact on health or interactions with other foods that we eat. My point of contention is that the "knowledge" comes from an oral tradition (at least what I've found) that seems to originate in communities of the Iberian (New Christian) Sephardic Jewish diaspora - BUT the actual links to that origin seem to have vanished over the long history of a people forced to hide their true origins - but I could be completely wrong. My point is that there is no canonical text being used and therefore, well, just complicated.
The traditions that I live with here include all kinds of local and natural remedies and things one can and cannot (or should not) eat/drink.
I am always being corrected and I find it extremely interesting to the point of visiting places that produce "natural" medicines, visiting traditional communities with ethnobotanist friends, visiting and seeking out any texts that I can find.
Just recently, reading the book "The Insect Crisis," by Oliver Milman, 2022, a reference was made to some 40+ insects used as cures in traditional medicine in the state of Bahia (I found the study online if anyone is interested). I know I'm getting off-track here regarding food manners and such but I guess that what I'm headed towards is just to say that there are huge influences regarding what Brazilians eat and how they eat and while many of those influences can be seen as very European there are also very African and Native American influences at involved.
Ah yes - this is one of many reasons that I love living in Brazil!!
@mberigan
PS - still looking for a good plate of tanajura - https://www.youshareproject.com/tanajura-time/